DOWNLOAD ~ Anti Aging Tips for Beginners Step by Step " by Mey Irtz ~ Book PDF Kindle ePub Free

eBook details

Title: Anti Aging Tips for Beginners Step by Step
Author : Mey Irtz
Release Date : January 08, 2021
Genre: Family & Relationships,Books,Nonfiction,Health, Mind & Body,
Pages : * pages
Size : 1866 KB

Description

No one wants to get older but unfortunately, until they discover an elixir of youth, it's unavoidable.

But just because you must get older, no one said you had to do it quickly. And no one said you couldn't age well and keep your youthful good looks, energy and health!

Many of us assume that getting old automatically must mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens though, none of these things are inevitable and most of them are only partially related to age!

And you can see this too just by looking around! While some people seem to be struggling to stand up straight and remember their name at age 65, others are still playing sports and writing books well into their 80s and 90s.

Is the difference entirely genetic? Not at all! In fact, there are numerous lifestyle changes that can make all the difference to the way you feel as you age and many of the problems that are associated with old age can be avoided entirely.